What are Emotional Barriers?

Let's-Live Exam-Pads 5What are Emotional Barriers?

Emotional barriers are mental walls that keep you from openly communicating your thoughts and feelings to others. They prevent you from being yourself and living your life to the fullest. Individuals with emotional barriers tend to be extremely reserved, cautious, and insecure. As a result, they may find it challenging to effectively express themselves – whether it’s through their work or through interpersonal communication.

How emotional barriers affect your life 

An emotional barrier can develop during childhood or even after adulthood and is normally due to certain traumatic events or experiences. Once the walls have been set up, they can only be broken down through intensive mental discipline and communication. Here are some of the reasons why emotional barriers are impacting your chance for success in life:

  • One of the most critical issues brought about by emotional barriers is the inability to communicate efficiently. This may have a negative impact on your relationships with others. Individuals with extreme emotional barriers might even face difficulties when seeking employment.
  • Insecurity is a type of emotional barrier that prevents you from achieving a number of goals. For instance, individuals with extreme cases of insecurity might be overly critical of themselves and their own work. This means that they also tend to leave their work unfinished or give only a minute effort because of their insecurities.

Let’s-Live Coaching Contact Details:

Founder/Owner and Author of Let’s-Live Coaching

Francois Janse van Rensburg

Voice: 012 665 1769 / 012 683 8836 Cell: 076 033 4191

Email: francois@letslivecoaching.com


P.A to Francois Janse van Rensburg

Monique Lingerfelder

Voice: 012 665 1769 / 012 683 8836 Cell: 076 033 4191

Email: monique@letslivecoaching.com



Chantel Scheepers

Voice: 012 665 1769 / 012 683 8836 Cell: 076 033 4191

Email: chantel@letslivecoaching.com



Francois Janse van Rensburg – Let’s-Live Master Coach – South Africa
Mobile: +27 76 033 4191 | Email: info@letslivecoaching.co.za | info@letslivecoaching.com
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